Amish women typically use reusable cloth pads or rags for their period. These cloth pads can be washed and reused, aligning with the Amish community’s values of simplicity and sustainability. Some women may also buy feminine hygiene products, if they find them more convenient.
Amish women often make their cloth pads or buy them from other women in their community.
In Amish culture, women are taught to be private about their periods and don’t talk about it openly in public, even though they see it as a natural bodily function.
When they have their period, they might wear additional layers of clothing to prevent any accidental staining.
As Desiree R. Batson notes in her PhD thesis “The Experience of Menopausal Transition among Amish Women“, Amish girls are taught about how to take care of themselves during their first menstrual cycles.
Amish moms always make sure to highlight the importance of self-care during their daughters’ menstrual periods. They tell their girls not to do anything too strenuous during that time.
This includes avoiding walking barefoot on very hot or cold surfaces, refraining from heavy lifting, and not engaging in strenuous activities like running or playing sports.
Men take over some of the heavier tasks during this period such as emptying pails, allowing women to focus on lighter, easier chores and not overexert themselves.
Wrapping It Up
In summary, Amish women use reusable cloth pads or buy hygiene products for their periods. They keep this private and don’t talk about it publicly. Moms teach their daughters to take care of themselves during menstruation, avoiding strenuous activities. Men in the community help with heavier tasks during this time.